how to stop and cure premature ejaculation?

March 1st, 2010

i have premature ejaculation and hate it. when i am having sex with my girlfriend i can only last 2-5 minutes tops. do any of those online exercise programs work? and if so do you know of any free ones? or are there any other ways to get rid of it?
i am 17 years old. thank you.

it is very common for young men to suffer from this problem. and it is really a lack of experience thing, so dont be too concerned.. it may, however, last until your about 20. im not sure if kegel exercises will work or not, but there is nasal delivery spray available from the pharmacy that is designed to erradicate this problem… if all else fails try stopping half way through and giving your partner some oral sex before starting again.. you will find that you’s will both gain satisfaction!

What are some natural penis enlargement exercises i can do?

March 1st, 2010

Can some one help me out instead of me having to sign up for that website.

Nothing is going to make it bigger.

No shot
No pill
No cream
No lotion
No device
No exercise
No nothing

Do penis enlargers work ? or should i continue to leave the job to my girlfriend ?

March 1st, 2010


Girlfriends are penis enlargers.

Has anybody tried the penis enhancement drugs that worked for real? What were the results.?

March 1st, 2010


I Have tried them and i had 3 surgeries.. because i had an infection in my tetsicles! do not try please!

what is the best way for a man to delay ejaculation during sex?

March 1st, 2010


When you feel the first signs of orgasm stop moving until it passes.

Jelqing Exercises : Penis Growth Tips

February 16th, 2010

http://penisadvice.info Jelqing exercises are beneficial to improving penis health, because the exercises stimulate increased blood flow to the penis, while also building mass and strength to the penile chambers and muscular texture of the penis. The basic function of jelq exercises is to lengthen and thicken the penis size by exerting a downward motion on the penis which forces more blood into the Corpora Cavernosa (spongy tissue of the penis). Continued use of jelqing exercises will cause the penis to stretch allowing it to naturally become larger and larger. Penis Growth Tips

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Cure For Premature Ejaculation

February 16th, 2010

The natural performance and volume enhancer. Support normal erectile function. No prescription required

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Men Secret Health Issues – Part Iiii

February 16th, 2010

Due to the fear psychosis linked with the surgical methods of penis enlargement, men all over the world are in search of suitable non-surgical methods to achieve the same. The most popular non-surgical methods that men prefer today are the penis enlargement exercises. If you search the internet, you will find a very large number of penis enlargement exercises mentioned on several sites. Hence it becomes difficult to decide which method to adopt. And then there is the apprehension whether the method will actually work or not. Let us begin, therefore, with a discussion on how exercises help to make the penis larger.

The male penis is mostly composed of spongy tissue. This spongy tissue is lined around the urino-genital duct, the urethra, in two layers. Collectively these layers are called as the corpus cavernosa. In the normal (non-aroused) state, the corpus cavernosa is empty. Hence the penis droops down. This condition is called as the flaccid condition. But when the man gets aroused, the brain sends stimulus to the penis. This causes a flow of blood to surge into the tissues of the corpus cavernosa. The blood will normally fill the tissues to the maximum extent possible. Thus, the penis becomes erect.

Naturally, the level of erection will depend on how much blood is able to fill in the corpus cavernosa. Penis enlargement exercises work with this aspect. They make the spongy tissues of the corpus cavernosa freer, so that when the blood engorges in them, the penis will become larger in size.

There are many exercises for penis enlargement as already mentioned above. Squeezing and jelquing are the two most popular ones.

Squeezing the penis means holding the penis tightly in the grasp till you can feel the blood surging inside it. When the blood has filled the penis completely, you must leave the penis. This could make the blood flow out of it, and the penis could become flaccid after a while. Repeat the procedure. The steps are squeeze – allow blood to flow – let go – squeeze again. Squeezing works much better if the penis is made erect. Then you can understand the pressure building up within the penis. However, even if the penis is flaccid, while you are squeezing it, it will become erect.

Jelquing is the second method of penis enlargement. This must be done quite carefully, or it might cause curvature of the penis. The penis is held at the base in a tight grip. Then, slowly but steadily, the hand is slowly moved upwards, i.e. towards the glans. The thumb is used to apply pressure on the entire length of the penis as it goes along. When the glans is reached, the hand is removed from the penis and replaced on the base. The entire movement is done again. Repeating for about twenty times a day is supposed to show effects.

There are many variations to jelquing. Some people use one hand for the entire process; while some use both right and left hands, alternating with each other. Also the posture is important. Some men prefer to jelq while standing, while some prefer sitting. However, there are men who admit to jelquing while lying on the back on a bed also.

While jelquing if a circular jerk is employed, then it can provide increase in the girth of the penis also. To do this, one must jelq as mentioned above. When the hand reaches the glans, then the penis is pulled and rotated in a clockwise manner. A moderate pressure should be felt elongating the penis. Once this is done, the penis must be jelqued in the same manner as before; but the rotation must be anticlockwise. Ten rotations in each direction are what are needed to achieve the purpose.

Needless to say, one must be very careful when performing any kind of massage on the penis. The massage should be discontinued immediately if there is any kid of pulling or tearing pain. If there is any bleeding – however minor – it should be shown to the doctor and treatment must be obtained.

Also, the massage should always be equal on both the sides. Massaging one side of the penis more than the other could lead to asymmetry and penis curves. At the same time, the entire length of the penis should be equally massaged.

Massage is a technique of penis enlargement with the least number of side-effects. The benefits may be slow, but people who have tried these methods do claim some degree of improvement. But, the main thing that goes in favor of penis exercises are that they can be treated as a form of sexual arousal. In fact, masturbation itself is a penis exercise. Hence, several people try out these exercises when masturbating. The end of almost all penis exercises is an ejaculation as one would achieve during masturbation.

Couples who are expecting a baby could also use these exercises as a way of gaining sexual nearness. The pregnant female partner could help the man relieve some of his sexual frustration by exercising his penis, while the man could do the same with her vulva. For a man, nothing is more pleasing than his sexual partner pleasing his penis.

Read more about Penis Enlargement Exercise and other Secret Sexual Issues at http://www.mysecrethealth.com

Dr.Anna Hardy
http://www.articlesbase.com/men’s-issues-articles/men-secret-health-issues-part-iiii-101109.html

Men Secret Health Issues – Part V

February 16th, 2010

Owing to the rush for penis enlargement techniques today, several surgical and non-surgical methods have been devised. These methods could be substantiated or not by medical science, but one fact stands – all of them have become successes in their own right. This is because most of the average men are dissatisfied with their penises as nature has endowed them with. This feeling is compounded by the penises of other men (read porn models) they see. Without giving it a thought, men establish it firmly in their minds that their penises are nothing but tiny little weenies.

This explains the spate of penis enlargement methods prevailing today. Let us go with the grind, then. This article will try to – very objectively – describe the popular penis enlargement methods that are being used by men over the world today.

Surgical methods are the most important (and expensive) methods of penis enlargements. Surgery can do two things with the penis. First, silicone implants can be introduced within the penis, which could be inflated and deflated by pushing at a pump in the groin area. Hence, this becomes a kind of make-erect-at-will kind of transplant. It is needless to say how cumbersome this could be; and not to mention, distressing in front of the female sex partner. However for men who are impotent, this method could be a boon.

The second method is more preferable. In this, the surgeon very deftly cuts some of the ligaments that keep the penis hung. When these ligaments are torn, they will fall and make the penis appear better hung.

In both the methods mentioned above, the main fear is of the technique itself. If the implant or the surgery is done by an inexperienced surgeon, then it could lead to permanent damage to the penis. This could cause an irreversible kind of situation, which could be a tragedy.

That explains why men are opting for non-surgical techniques today. Let us examine some of the non-surgical methods for penis enlargement that are in vogue.

The most popular ones are the herbal supplements. They are used in almost the same way as the supplements available for breast enlargement in women. Just pop a pill in the prescribed dosage per day and you will get your penis increased by centimeters! Naturally, there is wide-spread apprehension whether such easy techniques work, or whether they are just a way to earn a quick buck. The herbs used in the supplements are good enough; they have been used for centuries to achieve the same purpose. Some of these herbs are indeed famous all over the world, like the ginseng, ginkgo, blessed thistle, dong quai, kava kava, maca, etc., but how much effective they are, is yet to be known. Also some of these herbs could have unwarranted side effects, including common cold, sneezing and rashes over the skin. Hence, users need to get themselves examined by their physicians before they can go in for penis enlargement through herbal supplements.

One more serious contention is that herbal supplements bring about penile increase by tampering with the hormonal balance of the body. Anything that tries to interfere with the balance of hormones is not good for the body. Hence, the medical fraternity is dead against the use of these herbal supplements.

Mechanical devices are also available for penis enlargement. The penis enlargement pumps are quite popular. They work in much the same manner – by creating pressure – as the breast enlargement pumps devised for women. The basic difference is in the shape. The penis enlargement pumps are cylindrical, to fit over the shape of the penis.

Again there are problems in the use of these penis enlargement pumps. Sometimes the pressure built up could be too high, which could lead to bleeding within the penis. Just imagine, how scary that would look! Some of the pumps have hard rims, which could cut within the flesh around the scrotum, or the base of the penis where the pump is meant to fit. The pump could tear in the ligaments and cause some serious damage.

Penis massages are perhaps the safest ways to bring about a size increase in the penis; provided they are done in a safe way. Jelquing and squeezing are the two popular types of massages. These are explained widely all over the internet. All one has to do is to grasp the penis at the base and then move the hand towards the head of the penis, all the time applying pressure with the thumb. This will open up the tissues of the corpus cavernosa and make them more available for getting filled with blood during erection. However massages done in excess are also known to cause damage to the penis, and to increase penis curves.

The best method is to make you penis look bigger than it actually is. You can try by trimming out the hair in the pubic area. The hair hides some of your penis. So when it is trimmed, your penis will automatically look bigger. You can also wear underwear that bulge at the crotch. This will make your penis look bigger when you wear your trousers or jeans, by creating ‘a visual impact’.

Finally, remember that women prefer a clean penis to a big but dirty penis. So penis hygiene is the most important thing. Keep your penis clean by washing the area thoroughly during the bath, and using a mild soap in the area.

Read more about Penis Enlargement Methods and other Secret Sexual Issues at http://www.mysecrethealth.com

Dr.Anna Hardy
http://www.articlesbase.com/men’s-issues-articles/men-secret-health-issues-part-v-101110.html

What is best way to cure premature ejaculation?

February 15th, 2010


If people suggest creams or herbal remedies just ignore it if anything you need to see a doctor then if theres nothing medical then you need to try out some exercises in order to build up the muscles that stop you from prematurely ejaculating, see http://theejaculationtrainerebook.info/ for information on this